SHAPE magazine is edited to deliver useful techniques and an understanding of fitness. Top experts from diverse fields of exercise, nutrition, psychology and beauty join forces with nationally known journalists to make each issue a how-to manual for a healthful lifestyle.Shape Magazine is one of the leading women’s health and fitness publications. Its topics focus on empowering women to live life to the fullest by helping them gain control of both their mental and physical wellness. From healthy recipes and meal ideas to weight-loss strategies that work and guidance for maintaining your ideal weight, each volume of Shape Magazine gives you the motivation you need to make lifestyle changes that enhance your well-being.

Shape Magazine offers easy-to-understand workout instructions and detailed training plans tailored to your problem areas, complete with musical playlists that make reaching your individual fitness goals more fun. You’ll also find advice for achieving salon-quality hairstyles at home and tips for everything from manicures to fashion choices, helping you make the most of your new-and-improved appearance. Its columns and features provide suggestions for keeping your goals on track, including sections that focus on taming stress and solving relationship issues.

With compelling photography, in-depth interviews, and success stories from real women, each issue of Shape Magazine gives women the inspiration they need to lead happier, healthier lives. Have you ever wondered how your favorite celebrities maintain such gorgeous figures? Along with counsel from the men and women who train them, you’ll find exciting celebrity workouts and interviews with models, film stars, and television actresses in each issue.

A subscription to Shape Magazine gives you the knowledge and encouragement you need to make healthy lifestyle choices regarding your diet, exercise routines, and relationships.